Just Natural Hazelnuts and high in energy and loaded with health benefits such as lowering bad cholesterol, and increasing HDL or good cholesterol.
Hazelnuts are rich in fibre, protein, vitamins and minerals, healthy fats, rich in vitamin E, and are a good antioxidant.
Just Natural Hazelnuts are rich in B Vitamins which the body relies upon to dismantle proteins, fats and carbohydrates.
• Heart Healthy
• High in protein
• Rich source of vitamins and minerals
• Provides dietary fibre
• Bone and joint health
Hazelnuts provide dietary fibre. An ounce of raw hazelnuts has 2.7 grams of dietary fibre. Dietary fibre is a cholesterol-lowering nutrient and may prevent constipation because of its laxative effect, according to the 2010 Dietary Guidelines from the U.S. Department of Health and Human Services. Healthy adults on a 2,000-calorie diet should aim for at least 28 grams of dietary fibre.
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