Qsilica One a Day 90 tablets

DAILY BEAUTY ESSENTIAL
THE EVERYDAY MULTI-NUTRIENT
colloidal mineral silica + biotin + zinc + selenium = ONE-A-DAY Q

A multi-nutrient with a multitude of benefits. Containing colloidal mineral silica, biotic, zinc and selenium in a convenient once-daily supplements, ONE-A-DAY is for your everyday. Silicon supports bone integrity, assist connective tissue production and together with biotin and zinc, supports the health of your skin, hair and nails. Selenium and zinc help reduce free radical damage to body cells. It’s easy, it’s convenient, it’s beautiful.

Directions for use:
Adults: Take one tablet per day with a glass of water.
Take with food.

Warnings:
This product contains selenium which is toxic in high does. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
Contains zinc. Please take caution when combining with other Qsilica products that also contain zinc and check your other supplements to ensure you don’t exceed the recommended daily intake.

Active ingredients per film coated tablet:
Silica – colloidal anhydrous (Equiv. to Silicon 210.38mg)... 450mg
Biotin... 2.5mg
Zinc citrate dihydrate (Equiv. to Zinc 24.17mg)... 75.3mg
Selenomethionine (Equiv. to Selenium 100 micrograms)... 250 micrograms