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The Tofoo Company Stir Fry 280g

280g · £0.84/100g
VeganLow FODMAPNo added sugarPlastic freeUK business

Cause a huge stir at mealtimes with The Tofoo Co's ridiculously tasty Stir Fry block.

Members£2.35RRP
£3.29
Extra savings when you buy 6
Case price £19.74 £12.66 (£2.11 each)
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About

Packed with protein and soy sauce, garlic, ginger flavours.
Chop it up and chuck it in the frying pan (or a wok if you’re feeling really fancy) with all your favourite stir fry veg.

Cooking Instructions:
Drain sauce & reserve if required. No need to press – The Tofoo Co are special like that. Chop, cook, enjoy. Or be a rebel and eat it cold – yes – rebels eat their Tofoo cold.
Fry: Medium heat, 10 mins
Heat 1 tbsp oil in a pan and fry, turning frequently. If using sauce, add for the last minute of cooking.
Bake: 200°C/180°C Fan/Gas Mark 6, 20 mins.
Pre-heat oven. Toss in a little oil and cover in sauce if desired. Bake on a tray.

Ingredients

Seasoned Tofu (90%) (Tofu (Water, SOYA Beans, Nigari), Onion Powder, Yeast Flakes, Maltodextrin, Ground Ginger, Garlic Powder, Salt, Yeast Extract, Sugar, Potato Starch, Vegetable Stock Powder (Salt, Flavouring, Maltodextrin, Onion, Tomato, Sugar, Carrot Extract, Yeast Extract, Rapeseed Oil, Herbs, Spices, Garlic), Mushroom Powder, Flavouring, Ground White Pepper, Rapeseed Oil, Onion Extract, Ground Turmeric, Dried Bay Leaves, Dried Rubbed Parsley Leaf). Mushroom Stir Fry Sauce (10%) (Water, Sugar, SOY Sauce (Water, SOYA beans, Salt, Corn Starch), Salt, Modified Corn Starch, Yeast Extract (Yeast Extract, Salt, Water), Colour (Plain Caramel), Dried Shiitake Mushroom (0.3%).
For allergens see ingredients in BOLD .

Nutrition

Typical valuesPer 100g / Per Serving (Approx 70g)
Energy568kJ 136kcal / 398kJ 95kcal
Fat8.0g / 5.6g
  of which saturates2.0g / 1.4g
Carbohydrate5.0g / 3.5g
  of which sugars2.6g / 1.8g
Fibre2.4g / 1.7g
Protein12.3g / 8.6g
Salt1.23g / 0.86g
More information
Storage
Chilled. Keep in the fridge.
Weight
400g with packaging
Find similar
Tofu
Product code
TCY5
Free from
Celery, Citric Acid, Gluten, Lupin, Maize, Mustard, Nuts, Peanuts, Sesame, Sugar, Sulphur Dioxide, Wheat
From the wholesaler's product data, which isn't always right. Always check the pack.

These product details are for information only. We believe they are accurate, but please read the packaging and label before use. See our Terms & Conditions.