A sharp, fiery and reawakening aroma, rosemary has a warm, woody and camphorous scent.

Mentally and physically, it has a diverse range of benefits that can help support, protect and heal the body. Clearing and stimulating, it has help strengthen mental clarity and memory whilst dispelling mental fatigue, exhaustion and mood swings.

Rosemary is highly antiseptic and can aid with indigestion, constipation, alleviating water retention, promoting circulation and raising low blood pressure. Valuable against respiratory problems, it is useful with disorders such as colds, the flu, sore throats and bronchitis and can also eases headaches and migraines. Beneficial for aching muscles, it can warm cold limbs and can aid with muscular and rheumatic pain and is especially useful during winter.