Peppermint targets blocked sinuses and headaches, whilst Eucalyptus helps to clear the lungs and airways

The Anti-Viral properties of Tea Tree and Ravensara are ideal for helping to protect against the spread of colds and flu.

To Clear Airways and Promote Easy Breathing:
Put a few drops on a tissue and inhale.
OR
Add 4 to 5 drops to a bowl of just boiled water, cover your head with a towel and lean over the bowl. Breathe normally for a few minutes; repeat for up to for 10 minutes in total.
OR
Add a few drops to running bath water for a sumptuous, clearing bath soak.

To Ease Heavy Chests:
Blend 5 drops of the blend with 10ml of carrier oil, and apply in circular motions to the chest and throat area.

For a Clearing Aroma:
Place a few drops into water (depending on the diffuser) in one of Absolute Aromas diffusers.