Alara Organic Everyday Rich Muesli 500g

When the body has a big demand for immediate energy, the vine fruits provide the answer. They are the best source of the special types of fructose that cross without digestion directly into the blood stream, helping to be wide awake and raring to go.
All ingredients have been chosen to provide a wide range of vitamins, minerals and nutrients essential for well being. These include boron, omega 3 and omega 6, zinc, calcium, vitamin A, iron and many others.
The complex carbohydrates in oats are digested slowly during the day, releasing energy to keep you going for many hours.
Best of all, it tastes great.

Oat Flakes (34%), Toasted WHEAT Flakes (23%), Sultanas (21%), Sunflower Seeds (8%), Raisins (5%), Chopped Dates (4%), Chopped Dried Apricots (2%), Pumpkin Seeds (1%), Roasted ALMONDS (1%), Roasted HAZELNUTS (1%). Allergy advice: For allergens, including cereals containing GLUTEN, see ingredients in bold. Produced in an environment that handles milk, nuts, PEANUTS, SOYA, GLUTEN, SO₂ and SESAME seeds.