BOL Sweet Potato Coconut & Chilli Power Soup 600g

Ready to turn up the taste?
Enjoy BOL’s rich, glossy blend of sweet potato and creamy coconut, infused with warming chilli and ginger. Vibrant. Velvety. Very likely to cause lunch envy.
Here to level up lunchtimes, BOL packs all its Power Soups with bold taste, beautiful ingredients and BIG nutrition. And this recipe contains 18g protein, 21g fibre and 2 of your 5 a day in every pot.
Eat to feel unstoppable.

• Each pot contains 2 of 5 a Day
• High 21g Fibre
• High 18g Protein
• Dairy & Gluten Free
• 15 Plant-Powered ingredients inside this pot
• Vegetarian Society Approved - Vegan®

BOL is proudly a certified B corp company. Which means BOL believes in using business as a force for good.
Eat as part of a balanced diet & healthy lifestyle

How to cook:
Separation is natural. Just give me a stir.
Hob - From Chilled. Pour soup into a saucepan & stir on a low/med heat for 6-8 mins until hot. Pour back into the pot or pour into bowls. When you've finished please re-use your pot.
Microwave - From Chilled. After opening, place lid loosely on pot, leaving a venting gap.
Heat for 3 mins, stir. Heat for further 2 mins (or 1 1/2 mins on 900W). Careful, pot will be Hot.
Leave to stand in the microwave for 2 minutes before removing using a tea towel/ oven gloves.
Stir and enjoy straight from pot or pour into bowls.
Microwave ovens vary in power and performance. Heating times are provided as a guide and may need adjusting to suit your appliance.

Storage:
Use by: See rim. Keep refrigerated. Once opened, eat within 24 hours. Best enjoyed fresh, if freezing do so immediately and use within 1 month. Defrost thoroughly and stir well before heating. Do not reheat.

Water, Sweet Potatoes (20%), Red Lentils (10%), Carrots (10%), Onions, Coconut Cream (Coconut Extract, Water) (3%), Ginger Puree, Lime Juice (1%), Garlic Puree, Salt, Smoked Paprika, Sunflower Seeds, Ground Coriander, Ground Cumin, Parsley, Dried Red Chillies, Ground Black Pepper