Nuggets & Shapes
Moving Mountains Fingers Fish Style 300g
Wrapped in crunchy golden breadcrumbs, Moving Mountains' flaky fish fingers are a rich source of protein and fibre.
Case price
About
Wrapped in crunchy golden breadcrumbs, Moving Mountains' flaky fish fingers are a rich source of protein and fibre. Naturally umami flavoured with seaweed, the Great Taste award winning Moving Mountains Fish Fingers are a firm family favourite. Perfect with chips and peas, or in a classic fish finger sandwich.
- Source of protein
- Source of fibre
- Sugar free
How to cook:
The hob:
1. Cook from frozen.
2. Add oil to frying pan.
3. Fry on medium heat for 5 mins, flipping regularly until piping hot throughout.
4. Serve hot and add your favourite toppings.
The oven:
1. Cook from frozen.
2. Preheat oven to 200°C/Fan 180°C/Gas mark 6.
3. Place the fingers on the baking tray. Bake for 15 mins, until golden brown. Check fingers are thoroughly cooked before serving.
The air fryer:
1. Pre heat the Air fryer at 200 °C
2. Heat for 8 mins at 200 °C and flip halfway.
Ingredients
Water, flour (WHEAT), vegetable protein (SOYA concentrate), vegetable oil (sunflower), starch (corn, WHEAT, potato, rice), thickener (methylcellulose, cellulose), natural flavouring, salt, maltodextrin, colouring (curcumin, paprika extract), spices (pepper).
| Typical values | Per 100g |
|---|---|
| Energy | 973 KJ / 233 Kcal |
| Fat | 12g |
| of which saturates | 1.3g |
| Carbohydrate | 20g |
| of which sugars | 0.5g |
| Fibre | 3.8g |
| Protein | 9.7g |
| Salt | 0.90g |
More information
- Storage
- Frozen. Keep in the freezer.
- Weight
- 330g with packaging
- Find similar
- Mock Fish
- Product code
- MVM8
- Free from
- Celery, Lupin, Mustard, Nuts, Peanuts, Sesame, Sulphur Dioxide
From the wholesaler's product data, which isn't always right. Always check the pack.
These product details are for information only. We believe they are accurate, but please read the packaging and label before use. See our Terms & Conditions.

