Sweet and tasty beetroot is a nutritional powerhouse. It is extremely high in antioxidants, vitamins and minerals and is even shown to increase both physical performance and mental clarity! The deep red colour is produced by a potent betacyanin, one of the many antioxidants present in this ‘super’ root. Use not only medicinally, and for flavour, but as a natural food colourant also – it will turn even the plainest dish a beautiful shade of pink!