Lavender is the most widely used essential oil in aromatherapy, particularly for its relaxing and antiseptic properties. The plant name is derived from the latin ‘Lavare’ – to wash, probably from its use to cleanse wounds.

Lavender has a fresh, floral, light, sweet aroma. Also known as Clonal Lavender, this Lavender grows at low altitude in the Provence region of France. It has a lower ester content than High Altitude Lavender, giving it a slightly more pungent and earthy aroma. Lavender is a gentle oil and is the most versatile in aromatherapy.

Lavender is best known for its relaxing properties; try placing two drops on a handkerchief by your pillow at bedtime.

As Lavender blends very well with many other oils, try the following blend: 3 drops of Lavender, 3 drops of Mandarin and 1 drop of Geranium in a teaspoon of Sweet Almond oil, add to a warm bath for a long, relaxing soak.