Seeds are the most wholesome part of a plant, packed with nutrition and vitality. Linseeds are well known for their high content of the omega-3 fatty acid ALA, which contributes to the maintenance of normal blood cholesterol levels.

They are also a great source of dietary fibre, protein, vitamins, minerals and antioxidants called lignans, best bio-available from raw organic cold-milled seeds. Help your body, brain and skin to be healthy and radiant by providing the vital nutrition and an active lifestyle.

Sprinkle over breakfast cereal, porridge, yogurt, dessert, add to smoothies.