Sun and Seed Organic Chia Seeds 250g
Organic chia seeds from Sun & Seed, which sources them from growers in South America. Sun & Seed brought chia seeds to the UK market.
Case price
About
Sun & Seed takes pride in being the pioneers who brought chia seeds to the UK market. Sun & Seed's commitment to quality remains strong, thanks to its enduring relationships with growers in South America.
Organic chia seeds have gained popularity worldwide for their impressive nutritional profile and versatile uses.
How to use:
Here are some creative ways to incorporate organic chia seeds into your daily routine:
Chia Pudding: Mix chia seeds with your favorite plant-based milk and let them soak overnight to create a delicious and nutritious chia pudding. Add sweeteners or fruits for extra flavor.
Smoothie Booster: Blend chia seeds into your morning smoothie for added fiber, protein, and omega-3 fatty acids. They add a subtle texture without altering the taste.
Baking: Add chia seeds to homemade bread, muffins, or pancakes for a nutrient boost and added crunch.
Salad Topping: Sprinkle chia seeds over salads to enhance their nutritional content and provide a delightful crunch.
Protein: Chia seeds contain a good amount of plant-based protein, making them an excellent addition to vegetarian and vegan diets.
Ingredients
Organic Chia Seeds
| Typical values | Per 100g |
|---|---|
| Calories | Approximately 486 kcal |
| Protein | Around 16.5 g |
| Fat | Roughly 30.7 g |
| Saturated Fat | Approximately 3.3 g |
| Monounsaturated Fat | Around 2.3 g |
| Polyunsaturated Fat | Roughly 23.7 g |
| Carbohydrates | About 42.1 g |
| Dietary Fiber | Approximately 34.4 g |
| Sugars | Roughly 0 g |
| Calcium | Approximately 631 mg |
| Iron | Roughly 7.7 mg |
| Magnesium | Around 335 mg |
| Phosphorus | Approximately 860 mg |
| Potassium | Roughly 407 mg |
Approximate values as given on the brand page.
More information
- Storage
- Ambient. Store at room temperature before opening.
- Weight
- 270g with packaging
- Find similar
- Chia Seeds
- Product code
- NDD69
- Free from
- Celery, Citric Acid, Gluten, Lupin, Maize, Mustard, Peanuts, Soy, Sugar, Sulphur Dioxide, Wheat
From the wholesaler's product data, which isn't always right. Always check the pack.
These product details are for information only. We believe they are accurate, but please read the packaging and label before use. See our Terms & Conditions.












