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Cooks and Co Hearts of Palm 400g

400g · £0.67/100g
VeganNo added sugarPlastic free

With a delicately nutty flavour and a satisfying crunch, Hearts of Palm are a versatile addition to your cooking.

Members£2.68RRP
£3.89
Extra savings when you buy 12
Case price £46.68 £28.56 (£2.38 each)
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About

With a delicately nutty flavour and a satisfying crunch, Hearts of Palm are a versatile addition to your cooking. Their creamy interior and crisp exterior make them perfect for enhancing the texture of your dishes.

Cooks&Co is your helping hand in the kitchen, bringing trusted produce from the sea, the farm and the forest, expertly preserved for the store cupboard, ready for when inspiration strikes. Let’s cook!

Sourced from Ecuador, these hearts of palm add depth to your meals.
Perfect for pizzas, tarts and quiches, making them a delightful ingredient in various recipes.
Naturally rich in plant-based protein, offering a nutritious option for plant-forward meals.
High in fibre

Serving suggestion:
Delicate and versatile, Cooks&Co's hearts of palm are ready to enjoy straight from the can. Drizzle with vinaigrette for a quick appetiser, or add to pizzas, quiches, and salads for an effortless gourmet touch.
While Hearts of Palm are most commonly used in salads, their unique flavour and texture make them a surprisingly versatile food.
For a quick appetiser add a simple vinaigrette dressing.
Sliced they make a great addition to pizza, quiches and tarts

Ingredients

Hearts of Palm (55%), Water, Salt, Acidity Regulator: Citric Acid

Nutrition

Typical valuesTypical Values Per 100g (drained)
Energy96kJ/23kcal
Fat0g
  of which saturates0g
Carbohydrate2.8g
  of which sugars1.3g
Fibre1.6g
Protein1.9g
Salt0.54g
More information
Storage
Ambient. Store at room temperature before opening.
Weight
470g with packaging
Find similar
Hearts of Palm
Product code
CCC10
Free from
Celery, Gluten, Lupin, Maize, Mustard, Nuts, Peanuts, Sesame, Soy, Sugar, Sulphur Dioxide, Wheat
From the wholesaler's product data, which isn't always right. Always check the pack.

These product details are for information only. We believe they are accurate, but please read the packaging and label before use. See our Terms & Conditions.