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Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies.
Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies.
Crispy clusters of spelt flakes with rice crispies. A light and delicious start to your day!
Weight | 380 g |
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Free-From | Celery, Citric Acid, Crustacean, Egg, Fish, Lupin, Maize, Mollusc, Mustard, Peanuts, Soy, Sulphur Dioxide, Wheat |
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