BOL Spanish Butter Bean Stew One Pot Meal 450g

With smoked paprika at the heart of this dish, we've created a bright and nutritious taste of Spanish sunshine. Each pot is packed with rich tomatoes, sweet grilled red peppers, black olives, and a wholesome mix of protein-rich pulses.

Step up your stew: We recommend a generous hunk of fresh bread, and a healthy swirl of olive oil.

NUTRITIOUS TASTE OF SPAIN
We have packed this vegan smoky Spanish stew with cannellini, red kidney and butter beans for a whopping 20g protein per pot. When coupled with millet grains, these sources of protein form a ‘complete protein’, meaning they contain all 9 essential amino acids providing the building blocks for the body to grow, repair and function.

Protein contributes to the growth of muscle mass, so no better reason to power up your lunch hour. The mix of beans, lentils and grains means this Pot also packs in 29g of fibre, keeping you fuller for longer. You’ll be over halfway on your way to your recommended daily intake.

Water, Butter Beans (14%), Lentils, Tomatoes (6.5%), Cannellini Beans, Tomato Paste, Onions, Red Peppers (2.5%), Cornflour, Garlic Puree, Spinach (1%), Smoked Paprika, Salt, Demerara Sugar, Parsley, Ground Cumin, Ground Coriander, Ground Turmeric, Ground Black Pepper, Dried Chillies Nutrients