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Water, Coconut Oil, Modified Potato Starch, Maize Starch, Oat Fibre (GLUTEN Free), Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Salt, Flavourings, Yeast Extract, Tricalcium Citrate, Acidity Regulators (Lactic Acid, Sodium Lactate), Colours (Paprika Extract, Mixed Carotenes), Plant And Vegetable Concentrates (Spirulina, Carrot, Safflower) SOYA Protein Concentrate.NUTRITIONAL INFORMATION per 100g: Energy 1331kj/320kcal Fats 22.2g of which saturates 18.3g Carbohydrate 26.9g of which sugars 0.1g Fibre 5.5g Protein 0.5g Salt 2g