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Emma Basic Konjac Noodle Shirataki 200g

200g · £0.54/100g · sold in 4s
VeganNo added sugar

Zero carb, near-zero calorie. Rinse, heat, done — no cooking required.

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About

What konjac is, and why it fills you up without calories.
Konjac is a root vegetable grown across East Asia. Its starch — glucomannan — is extracted, mixed with water, and set into noodle shapes. The result is a noodle that is almost entirely water and soluble fibre, with effectively no calories or carbohydrates. At 8 kcal per 100g, you can eat a full bowl without impact on your daily intake.
The glucomannan fibre absorbs water in the stomach, expands, and slows gastric emptying — you feel fuller for longer. Rinse under hot water for thirty seconds to remove the natural konjac smell (completely harmless, comes from the preservation water), then add to any broth or stir-fry. The noodle takes on whatever flavour surrounds it entirely.

Key features:

  • No carb noodles — perfect for no-carb/ketogenic diets. The perfect alternative to stir-fry noodles, spaghetti and ramen
  • Support intermittent fasting — contain more than 95% water, the rest is glucomannan fibre. Gives a feeling of fullness and helps reduce hunger when fasting
  • Drain weight — honestly advertised drain weight 170g/pkt. Pay attention to drain weight before your purchase decision — you don't want to pay for water
  • Easy to prepare — all you have to do is rinse and drain. Ready to eat. Serve with salad dressing or cook as an alternative to stir-fry noodles, spaghetti and ramen
  • Al dente texture — 'Shirataki' is Japanese for 'white waterfall'. Carries flavours well with an al dente texture that remains even if accidentally overcooked
  • Less packaging — policy to use less plastic. All possible effort made to achieve single plastic package per portion

Pairs with:

  • Miso broth
  • Stir fry
  • Thai curry

Warning:
Konjac products may cause digestive discomfort to some people. Limit to 1 packet per person per day.

  • Gluten Free
  • Vegan
  • Zero Carb
  • Low Calorie

Ingredients

Water, konjac flour. Firming agent: calcium hydroxide (E526).
GLUTEN-free. Free from all major allergens.

Nutrition

Typical valuesPer 100g
Energy46 kJ / 11 kcal
Fat0 g
  of which saturates0 g
Carbohydrate0 g
  of which sugars0 g
Fibre4 g
Protein0 g
Salt0 g
More information
Storage
Ambient. Store at room temperature before opening.
Weight
310g with packaging
Find similar
Konjac Noodles
Product code
EBC2
Free from
Celery, Citric Acid, Gluten, Lupin, Maize, Mustard, Nuts, Peanuts, Sesame, Soy, Sugar, Sulphur Dioxide, Wheat
From the wholesaler's product data, which isn't always right. Always check the pack.

These product details are for information only. We believe they are accurate, but please read the packaging and label before use. See our Terms & Conditions.