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Chickpeas flour (52%), quinoua flour (21%), polenta, kibbled onions, bicarbonate of soda, parsley, garlic powder, onion powder, ground cumin, ground coriander, ground cinnamon, ginger, ground all spice, chilli powder, fenugreek, nutmeg.Nutritional Information: Per 100 g: Energy 1056kj/251kcal, Fat 6.5g of which saturates 0.8, Carbohydrate 40.5g of which sugars 1.7g, Fibre 5.0g, Protein 10.1g, salt 1.3gOther Information: Store in a cool dry place.