B vitamins are essential vitamins for energy production and maintenance of a healthy nervous system, skin and muscles. These vital water soluble vitamins are involved in cellular energy production, helping the body to metabolize carbohydrates, proteins and essential fatty acids; they also contribute to the development of red blood cells. Research showed that a deficiency in B vitamins can cause fatigue, anaemia, low mood, nerve damage, hair loss and skin problems.

HealthAid Vegan B Complex provides a complete source of highly absorbable B vitamins that contribute to the maintanance of normal energy levels in the body, general health and well-being.