Sun and Seed Organic Milled Omega Seeds 250g
Organic Raw Milled Omega Mix is a balanced blend of nature’s most nutrient-dense seeds — flax, chia, pumpkin, and sunflower — finely milled for optimal digestion and nutrient absorption.
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About
Organic Raw Milled Omega Mix is a balanced blend of nature’s most nutrient-dense seeds — flax, chia, pumpkin, and sunflower — finely milled for optimal digestion and nutrient absorption.
Usage:
Raw Milled Omega Mix adds a mild, nutty flavour and smooth texture to both sweet and savoury dishes. Try it in:
Smoothies: Add a tablespoon for a creamy, omega-rich boost.
Breakfast Bowls: Stir into porridge, yogurt, or overnight oats for lasting energy and fullness.
Baking: Enrich breads, muffins, or pancakes with extra nutrition and a delicate nutty aroma.
Salads & Soups: Sprinkle on top or blend into dressings and soups for added texture and nutrients.
Energy Balls or Bars: Combine with dates, nut butter, and oats for an easy, wholesome snack.
Plant-Based Protein: A complete source of amino acids, perfect for vegetarian and vegan diets.
Ingredients
FLAXSEEDS*, CHIA SEEDS*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*
*100% Organically grown ingredients.
| Typical values | Per 100g |
|---|---|
| Calories | ~520 kcal |
| Protein | ~21 g |
| Fat | ~38 g |
| Saturated Fat | ~4.0 g |
| Monounsaturated Fat | ~7.5 g |
| Polyunsaturated Fat (Omega 3, 6, 9) | ~26 g |
| Carbohydrates | ~26 g |
| Dietary Fiber | ~29 g |
| Sugars | ~2 g |
Approximate values as given on the brand page.
More information
- Storage
- Ambient. Store at room temperature before opening.
- Weight
- 270g with packaging
- Find similar
- Seed Mixes
- Product code
- NDD72
- Free from
- Celery, Citric Acid, Gluten, Lupin, Maize, Mustard, Peanuts, Soy, Sugar, Sulphur Dioxide, Wheat
From the wholesaler's product data, which isn't always right. Always check the pack.
These product details are for information only. We believe they are accurate, but please read the packaging and label before use. See our Terms & Conditions.












