Bursting with all the B vitamins it is also well known from Chinese Crispy Fried Seaweed. Super healthy to eat raw or cooked, added to smoothies or toasted as crisps.
Add raw to salads. Chop then add to bread dough. Lightly fry in oil and cover with sesame seeds. Add a clump to smoothies for a serious health kick.
Taste: Sea Greens taste fresh and sorrel-like
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