Together Health Breastfeeding Multivitamin Food Supplement 60 capsules

Key Highlights:

• Expert formulated for baby and mother during breastfeeding
• Highly absorbed wholefood vitamins & minerals
• With naturally occurring bioactive co-nutrients
• Higher levels of key nutrients to meet the increased demands of nursing

Supporting you while you breastfeed:
Breastfeeding is demanding work. Your body is producing nutrient-rich milk around the clock, which means your own nutritional needs are higher than ever — in some cases even higher than during pregnancy.
Together Health's Breastfeeding Multi has been developed by an expert nutritionist specifically for this stage, with the nutrients that matter most while you're nursing.

Naturally Effective Ingredients:
Together Health's Breastfeeding Multi is made from plants and ocean-sourced ingredients. Your body absorbs vitamins and minerals far better as part of a complete food complex, and they're gentler on the stomach too — which matters when you're already juggling so much.
All Together Health's whole food ingredients come to you in their complete form. Using carefully controlled conditions, Together Health preserve all the naturally occurring co-nutrients like live enzymes, phytonutrients, amino acids, trace minerals and other bioactive co-factors.

ALGAE:
Iodine, Vitamin B12.
Together Health's algae-based nutrients come from Chlorella and Spirulina cultivated in freshwater ponds in India, where water quality, temperature and sunlight are carefully managed. These nutrient-dense algae are naturally rich in iodine and B12, providing essential nutrients in a form the body can easily recognise and absorb.

AMLA FRUIT:
Vitamin C.
Together Health's vitamin C comes from amla berries, one of nature's richest sources of this essential nutrient. Cultivated on organic farms in India and hand-picked at their nutritional peak, these fruit extracts are naturally high in antioxidants and retain the co-factors that support absorption.

CHICKPEA:
Providing: Vitamin K2.
One of the best sources of K2 is found in an ancient Japanese food called nattō. That's why Together Health's vitamin K2 is formulated using chickpeas fermented with Bacillus subtilis natto. Together Health's vitamin K2 brings you a highly biologically active form of vitamin K2 - one that’s 10 times more efficiently absorbed than vitamin K1 from spinach.

LICHEN:
Providing: Vitamin D3.
Together Health's plant based vitamin D3 is produced from lichen. This is a small and unique organic species, which contains one of the only plant-based sources of cholecalciferol - the body's preferred biologically active form.

MINERAL RICH WATER:
Providing: Magnesium.
Bioavailable complex of all 5 natural forms.

PLANT EXTRACTS:
Broad spectrum nutrients.
Together Health's plant-based vitamins and minerals are extracted from nutrient-rich organic plants cultivated on farms in India. These plant extracts retain the full spectrum of naturally occurring nutrients, along with delicate co-factors, in a form the body can easily recognise and absorb.

SEAWEED:
Providing: Calcium.
Seaweed calcium is complete in a marine multimineral complex providing bioactive calcium with 72 other trace minerals. Together Health get their calcium from Atlantic red algae (Lithothamnion Calcareum), which naturally absorbs trace minerals from the surrounding seawater. Those minerals calcify to a skeletal structure, and mature material settles separately from young and live material on the seabed. After that, it is harvested sustainably.

SPINACH:
Providing: Folate and naturally occurring phytoactive compounds.
Natural folate from spinach grown without artificial pesticides or herbicides Contains active folates, including 5-MTHF.

SPIRULINA:
Iodine.
Together Health's iodine comes from Spirulina, a blue-green algae cultivated in freshwater ponds in India where water quality, temperature and sunlight are carefully managed. This nutrient-dense algae is naturally rich in iodine, providing this essential mineral in a form the body can easily recognise and absorb.

Carefully Selected Nutrients:

IRON, VIT B12 & MAGNESIUM:
Contribute to the reduction of tiredness and fatigue

VITAMIN D & ZINC:
Contribute to the normal function of the immune system

IODINE:
Contributes to normal growth of children

B VITAMINS:
Higher levels to support the increased demands of breastfeeding

GENTLE AND PURE:
Together Health are dedicated to bringing you products with no artificial additives or chemical processes. And this is never more important than when you're breastfeeding. What goes into your body can pass through to your milk, so Together Health have made sure every ingredient is real, kind-to-the-body, and gentle on the stomach.
Safe for you, safe for your baby.

PAIRS WELL WITH:
Consider pairing your Breastfeeding Multi with Together Health's Algae Omega 3 for complete support. The DHA in omega 3 passes through your milk and supports your baby's brain and eye development.

Authorised health claims:

• Iron, vitamin B12, and magnesium contribute to the reduction of tiredness and fatigue
• Vitamin D and zinc contribute to the normal function of the immune system
• Iodine contributes to normal growth of children
• Folate contributes to normal maternal tissue growth during pregnancy
• Vitamin C contributes to normal energy-yielding metabolism
• Vitamin B6 contributes to the regulation of hormonal activity
• Biotin contributes to normal macronutrient metabolism
• Riboflavin contributes to the protection of cells from oxidative stress
• Vitamin K contributes to normal blood clotting
• Calcium contributes to normal muscle function and maintenance of normal bones
• Selenium contributes to the normal function of the immune system and protection of cells from oxidative stress

CHEMICAL-FREE MANUFACTURE:
All Together Health's ingredients are made to the highest possible standards with simple chemical free processes.
Purified Sea Water
Sourced
Sea water is sourced from the pristine coast of Iceland.

Precipitated:
Magnesium is naturally precipitated from the water using an alkali.

Filtrated:
The magnesium is filtrated to separate the powder and then washed with filtered water.

Dried:
Finally, the magnesium powder is dried and ready for encapsulation.
Spinach
Prepared
Spinach grown without the use of artificial herbicides and pesticides is washed and then freeze-dried to preserve essential nutrients.

Hydrolysis Stage 1:
Natural enzymes from coconut sap break down complex components like starches and proteins in the spinach to make internal cell structures more accessible.

Hydrolysis Stage 2:
Utilising bioactive compounds from orange peel, the complex carbohydrates that make up the cell walls of the spinach are further broken down.

Hydrolysis Stage 3:
With the folate now more accessible, potato juice is used to target and breakdown unstable and poorly absorbed forms of folate into bioavailable versions.

Encapsulation:
The final extract containing stable and bioavailable forms of folate and co nutrients is evaporated and dried ready for encapsulation.
Red Seaweed
Harvested
Calcified seaweed is sustainably harvested from the coastal waters of the Atlantic.

Drying & Cleaning:
The seaweed is naturally dried in the sun then steamed to clean and purify it without the need for chemicals.

Milling & Sieving:
The seaweed is then ground and sifted into a fine powder ready for encapsulation.

Purification:
The powder is passed through magnets to remove any heavy metals from the seaweed's natural environment.

Testing & Encapsulation:
The purified powder undergoes heavy metal and microbial testing. Approved powder is then encapsulated.
Chickpea
Harvested
Non-GMO chickpeas are grown in a contamination free area.

Fermented:
The chickpeas are fermented turning them into the traditional Japanese Natto food.

Separation:
The Natto is then spun in a centrifuge to separate a clear fermented liquid from the chickpeas.

Extracted:
This liquid goes through an extraction process to obtain the vitamin K2 using ethanol.

Drying:
The K2 is powdered using a gentle vacuum drying process ready for encapsulation.
Lichen
Harvested
Wild lichen is harvested sustainably, without damaging the local fauna, in a clean mountainous region.

Washed:
Lichen is washed clean, without using chemicals.

Extracted:
The lichen is soaked and the vitamin D oil is extracted naturally, using only pressure.

Micro-encapsulation:
The vitamin D is then small batch, micro-encapsulated using tapioca extract.

Algae:

CULTIVATED:
Chlorella and Spirulina are cultivated in freshwater ponds where conditions are carefully managed.

HARVESTED:
The algae are gently harvested at peak maturity.

FILTERED:
The harvested algae is filtered through fine mesh to remove impurities.

DRIED:
The algae is spray-dried using low-heat processes to preserve nutrients.

SIEVED & VERIFIED:
The powder is sieved for uniformity and tested for purity and potency.

Sunflower Seed:

SOURCED:
Sunflower seeds are sourced from organic farms and carefully deshelled.

COLD PRESSED:
The seeds are cold-pressed to extract the oil without heat or chemicals.

PURIFIED:
The oil is purified using water de-gumming and natural earth filtration.

DISTILLED:
Molecular distillation concentrates the vitamin E into a rich oil.

BLENDED:
The oil is blended with tapioca to create a fine powder.

Plant Extracts:

SOURCED:
Nutrient-rich plants are cultivated on organic farms in India.

MILLED:
The material is washed, dried and milled into a fine powder.

EXTRACTED:
The powder is extracted using pure water or natural alcohol under controlled conditions.

CONCENTRATED:
The extract is filtered, clarified and concentrated under vacuum.

DRIED & VERIFIED:
The concentrate is dried into a fine powder and tested for purity and potency.

Amla Fruit:

SOURCED:
Amla berries are cultivated on organic farms in India and hand-picked at peak.

DRIED & GROUND:
The berries are shade-dried at low temperatures and milled into a powder.

EXTRACTED:
The powder is cleansed and extracted using purified water under gentle heat.

CRYSTALLISED:
The extract is concentrated and purified using cold ethanol to form crystals.

DRIED & MILLED:
The crystals are vacuum dried and milled into a fine powder.

INDEPENDENTLY TESTED SAFE:
It's vitally important to Together Health that they can be sure the vitamins they offer to you are free from harmful contaminants and measure up to their high level of quality.
That's why every batch Together Health produce is tested and analysed by fully independent laboratories and they make these results available to you.
Together Health use only independently accredited laboratories.

Suggested use:
2 CAPSULES A DAY:
2 capsules a day provide all the nutrients you need to support you while breastfeeding.

BEST TAKEN WITH FOOD:
This formula contains fat-soluble nutrients, so is best absorbed with a meal that contains fat. Taking it with food is also gentler on the stomach.

TAKE IT ANY TIME:
This supplement can be taken at any time of day. Pick a time and stick to it every day to help you build a routine.
Do not exceed the recommended intake unless directed by a practitioner.
This product should not be used as a substitute for a varied diet.
Keep out of the sight and reach of children.
Consult your doctor before use if you take medication or have a medical condition.
Store in a cool dry place, out of direct sunlight.
Do not use if the seal is broken.
Reseal pack after every use.
Use within 60 days once open.

PLANT BASED CAPSULES:
Together Health's capsules are made of plant cellulose made from the Pinus Elliottii tree.
These two piece capsules can be separated and the nutrient rich contents mixed with food or drink for those who can't take capsules.

• Vegan
• Pregnancy safe
• GMO free
• Free from artificial additives
• Free from artificial processing aids
• Cruelty free
• Third party UKAS accredited tested
• Tested safe for pesticides
• Tested safe for heavy metals
• Made in the UK
• BRC certified manufacture
• Plastic free packaging
• Compostable packaging

Extract blend (guava leaf, holy basil leaf, amla fruit, curry leaf, lemon, agathi leaf, MUSTARD seeds, carrot root, soybean, sunflower seed kernel, WHEAT germ, SESAME seeds, lichen, fermented chickpea, spinach leaf), purified mineral rich water, chlorella, spirulina, tapioca extract and gum acacia. Capsule (Vegetable cellulose). Allergens in bold.

Inactive ingredients:
Tapioca extract: Carbohydrate extracted from cassava root. Used to turn oil into a powder.
Gum acacia: Edible sap of the acacia tree. Used to turn oil into powder.

Allergens: Contains MUSTARD, SOY, WHEAT, SESAME (shown in bold in ingredients list).