Veloforte Tempo Dates & Lemon Energy Gel 33g

Smooth Going:
The miles hurt; the fuel shouldn’t. Veloforte's Tempo Energy Gel — crafted with natural ingredients — has a soothing effect on your stomach, so you can keep your pace smooth on the road.
Real ginger extract soothes your digestion, helping all ingredients go down easier, so you can focus on moving forward faster.
Bursting with 22g of instant-impact glucose and distance-going fructose, each gel fits weightlessly in your pocket at half the volume of a standard gel. Tempo’s light on your stomach, so only your legs feel the work.
No gunk.
No junk.
No nonsense.
Just smooth fuel for the miles ahead.

Real carbs. Re-energising electrolytes:
22g natural dual-source carbohydrates (glucose & fructose) from real fruit juice, plus 110mg sodium that replaces electrolytes lost through sweat, help to maintain pace, focus and performance.

No gut feeling:
Warming, soothing and never disturbing, ginger improves digestion and supports recovery.

Know your carbs per hour:
For exercise lasting over an hour, Veloforte recommends one gel every 20 minutes. Unlike synthetic gels, you can add Veloforte's gels to water for steady consumption throughout your effort if you prefer.

How & When To Use:
Veloforte's 22g gels are the all-round choice for sessions of every kind. 22g of natural dual-source carbohydrates and 110mg sodium in a compact pack that sits at half the volume of a standard gel — light to carry, smooth to take and easy to fuel with little and often, from everyday training to race day.

Carbs Per Gel:
22g natural dual-source carbohydrates — instant-impact glucose and distance-going fructose from real fruit juice, absorbed via two pathways so your body can use more of it.

Carbs Per Hour:
One gel every 20 minutes for exercise lasting over 60 minutes — up to three an hour, delivering up to 66g carbohydrate. Smaller, more frequent servings make it easy to dial your intake to the session.

When To Take:
Both before and during. Take one shortly before you start to top up your reserves, then keep fuelling steadily rather than waiting for energy to dip.

Sodium:
110mg sodium per gel, replacing electrolytes lost through sweat to help maintain pace and focus.

Caffeine:
Doppio and Desto each contain 75mg of natural caffeine from guarana; the other flavours are caffeine-free. Following caffeine consumption guidelines, don't exceed 375mg per day (the equivalent of 5 Doppio or Desto gels).

Best For:
Everyday training, shorter and mid-length sessions, and any effort where you want lighter carry and finer control over your fuelling.

Suitable For:
All sports — running, cycling, triathlon, swimming, hiking, racket sports and gym training. Informed Sport certified, and vegan, gluten-free, dairy-free, egg-free, nut-free, soy-free and GM-free.

Mix It Up:
Every Veloforte gel dissolves completely in water — something synthetic gels can't do. Add one or two to your bottle for a natural energy drink when your body wants to sip rather than squeeze.

Easy On The Stomach:
Made without maltodextrin, gums or synthetic fillers, so they're smooth to swallow and gentle even at higher intensities. As with any fuel, try them in training before race day.

Fuelling Strategy:
Designed to work alongside Rosso , Limon and Veloforte's Energy Chews . Reach for a 22g gel for lighter carry and smaller servings, and step up to 30g or 45g when your plan calls for more carbohydrate from fewer packs.

• 22g Natural Carbs
• Elite performance in even the toughest sessions
• 110mg Sodium
• Replenish essential minerals lost through sweat
• Nothing Artificial
• Helping you avoid GI distress and cramping
• Informed Sport Certified
• Performance and confidence every time
• Performance in it's purest form
• Real fuel. Right when you need it

Real Performance:
22g of natural dual-source carbohydrates and 110mg sodium, working together to deliver sustained energy when your body asks for more.

Fuel That Fits:
A measured hit of energy in every pack. Easy to take one when you need a top-up rather than committing to a bigger gel, so you fuel to the effort, not the packet.

Flavours You Still Want:
Real fruit juice blended into a smooth, natural gel. 5 flavours across the range, so you can rotate through a long session instead of facing the same taste every 30 minutes.

Nothing Artificial:
No maltodextrin. No gums. No fillers. Just real-food ingredients your body already knows how to use.

Ingredient Integrity:
Informed Sport certified. Batch tested. Radically transparent. Every ingredient earns its place—and every one is recognisable.

Dates:

• Natural carbohydrates
• High in fibre
• Low glycemic index

Ginger:

• Anti-inflammatory
• Immune system support

Pink Himalayan Salt:

• Rich in sodium & micro-nutrients
• Improves hydration
• Purest electrolyte

Why Veloforte is different from other brands:
Unlike many traditional energy gels, Veloforte's are made without maltodextrin and synthetic processed fillers that can cause GI distress for some runners. Veloforte also avoids that overly sticky texture , making them easier to take on mid-run; Perfect for endurance training & race days, when you need reliable energy, mile after mile.

Authorised Health claim:
*Free from additives, preservatives, artificial flavours, colours or sweeteners.

• 22g Carbs
• 110mg Electrolytes
• Up to 3 an hour
• Nothing Artificial

Unrefined brown rice syrup, concentrated fruit juice (date syrup (12.5%), Lemon (2.5%)), maple syrup, water, ginger extract, pink Himalayan salt.