Dr Vegan PeriMenoFriend Peri-Menopause Support 60 Caps

• Hormone balance, mood and mental performance
• Reduced tiredness and fatigue
• Phytoestrogens from seven plants
• Brain function, skin, hair and nails
• Ingredients backed by over 300 studies

What sets DRV+ apart:
Perimenopause is different from menopause. Hormones are fluctuating unpredictably and your body needs nutrient support through the transition. PeriMenoFriend is formulated with this in mind.
Dr Vegan's nutritionists have formulated PeriMenoFriend with every ingredient doing a job. That's why BBC Good Food named it 'Star Buy' and 'Best Supplement for Perimenopause, 2025'.

Key features:
Phytoestrogens from red clover, sage, wild yam, shatavari, mung bean, hops and dong quai.
500mg sea buckthorn berry for mucosal support.
Maca root extract from high-altitude Peruvian Andes.
Ashwagandha KSM-66 with lemon balm for calm and emotional balance .
Magnesium for tiredness and fatigue and psychological function.
Zinc for cognitive function, skin, hair and nails.
Sea moss (red algae) a natural source of iodine.
Selenium for thyroid function.

The evidence:
95% of women find PeriMenoFriend effective. 44% rate it extremely effective, based on Dr Vegan's study of 352 women.
Effectiveness rises with every month of use: 94% at 2 to 3 months, 98% at 3 to 4, and 100% at 4 months or more. The extremely effective rating climbs from 40% to 60% across the same range.
90% first notice a difference within 6 weeks.
BBC Good Food 'Star Buy' and 'Best Supplement for Perimenopause, 2025'.

What to expect:
Take for at least 60 days. Consistency is what makes the difference.
1 month: energy and mental performance.
2 months: hormonal regulation, mood and psychological function, skin, hair and nails.
3 months: bones, immunity and continued mental performance.

Important:
Not suitable if had or at risk of oestrogen-positive breast cancer, taking anticoagulants, or on combined pill. Speak to GP first if on medication.

How to take:
Take 2 capsules per day, morning or evening, consistently for at least 60 days.
Can be taken with or without food.
PeriMenoFriend should not be taken if:
You have had or are at risk of oestrogen-positive breast cancer.
You are taking anticoagulants (blood thinners).
You are taking the combined pill (containing oestrogen and progesterone).
Do not exceed the recommended daily dose. If you have an existing medical condition, if you're taking any medication, or you're under medical supervision, consult your GP before taking PeriMenoFriend and supplements. Discontinue use and consult a doctor if you experience any abnormal bleeding or adverse reactions occur.
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.
Dr Vegan does not recommend taking PeriMenoFriend if you're taking the contraceptive pill.

PeriMenoFriend® benefits:
Targeted natural support through perimenopause so you can thrive.

Hormone regulation:
Advanced formula supporting hormonal balance and regulation.

Mental performance:
Promotes a balanced psychological function, nervous system, and mental performance.

Mood:
Supports your cognitive function, a balanced mood, and resilience, so you can be and stay at your best.

Energy:
Fuels your daily energy and reduces tiredness and fatigue.

Muscles:
Provides nutrients for normal muscle function and maintenance of normal bones.

Hair, skin, nails:
A powerful blend of vitamin C, zinc, selenium, and sea buckthorn berry to support healthy skin, hair, and nails.

Bioavailable ingredients that work harder for you:
Sea Moss:
Seaweeds are naturally rich in bioactive compounds including polyphenols, sterols, alkaloids, flavonoids, proteins with essential amino acids and poly-unsaturated fatty acids. It contains key nutrients including Iron, a lack of which can contribute to tiredness and fatigue.

Lemon Balm:
Lemon Balm is acclaimed for helping support relaxation and improving digestion.

Maca Root:
Maca, a hardy plant from South America, is a popular botanical studied for supporting physical and mental wellbeing, stamina, and feelings of vitality.

Red Clover:
Providing Isoflavones, Red Clover is widely studied for its role in supporting cardiovascular health.

Wild Yam:
Wild yam is acclaimed for helping maintain calm and comfort.

Sage Leaf Extract:
Sage is a Mediterranean herb that has also been used in traditional medicine for mental health and performance.

Vitamin B12:
Vitamin B12 is 'The Energy Vitamin' and is essential for the production of red blood cells, fuelling our energy and helping maintain a healthy heart.

Vitamin B6:
Vitamin B6 contributes to energy production. It helps convert the food that we eat into energy that we use throughout our day.

Dandelion Root:
Dandelion Root supports the body's natural purification process, contributes to gastrointestinal wellbeing and helps protect against digestive discomfort.

Mung Bean:
Mung Beans provide a host of nutrients including Calcium, B-Vitamins, Copper, Magnesium and Zinc, supporting healthy energy, brain function and mental performance.

Dong Quai:
Dong Quai has been extensively studied for helping regulate hormones.

Ashwagandha:
Ashwagandha is an adaptogenic herb, which helps your body to deal with stressful situations, support emotional resilience and relaxation.

Hops:
Hops is a traditional botanical included to support relaxation and overall wellbeing.

Magnesium:
Magnesium is a 'Superhero' of minerals. It is an essential nutrient in all human tissues, particularly in your bones and is involved in obtaining energy from food, maintaining electrolyte balance and supporting normal muscle and nerve function.

Vitamin C:
Vitamin C is vital for our immune health, wound healing and for the health of our skin through its central role in collagen production and supporting blood vessels feeding our skin.

Vitamin B5:
We need B Vitamins to convert the glucose we gain from food into energy. Missing out on B Vitamins means we can feel fatigued, suffer from low moods and irritability.

Vitamin K2:
Vitamin K2 is a less well-known vitamin but plays a vital role in heart and bone health. It can easily be gained through our diet in foods such as green leafy vegetables, so deficiency is rare.

Vitamin D3:
Dr Vegan's plant-based Vitamin D3 is sourced from green algae that provides more effective D3, making it better for you and our planet.

Zinc:
Zinc is essential for the normal functioning of our immune system, and for the health of our hair and skin. Infections, hair loss and white marks on nails are among the signs of a deficiency.

Selenium:
Selenium is an important mineral for the immune system. It also helps maintain healthy hair and nails and is necessary for the use of Iodine in thyroid hormone function.

Magnesium Bisglycinate, Dandelion Root powder (Taraxacum officinale), Vitamin C (Calcium L-ascorbate), Mung Beans powder (Vigna radiata), Sea Buckthorn Berry Extract (Hippophae rhamnoides), Sage Leaf Extract (Salvia Officinalis), Lemon Balm Leaf Extract (Melissa officinalis), Dong Quai Root powder (Angelica sinensis), Zinc Picolinate, Red Clover Extract (Trifolium Pratense), Shatavari extract (Asparagus racemosus), Carrageen Sea Moss Extract (Chondrus Crispus), Hops extract (Humulus lupulus), Maca Root extract (Lepidium meyenii), Selenomethionine, Pantothenic Acid, Ashwagandha extract (Withania somnifera), Pyridoxine Hydrochloride, Wild Yam extract (Dioscorea villosa), Vitamin K2 (Menaquinone-7), Vegan Vitamin D3 (Cholecalciferol), Methylcobalamin, Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, GLUTEN, WHEAT, SOYA, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.