TIANA Fair Trade Raw Organic Coconut Goodness is pure white unsweetened coconut flesh, cold pressed from selected large organic coconuts, with a smooth and creamy spread-like consistency. 100% raw and pure, heavenly delicious coconut goodness melts in your mouth and provides whole coconut nutrition: raw coconut, fibre, protein, Lauric acid, iron, calcium and potassium. It contains vitamin E and C, B-complex vitamins and folic acid. No additives or preservatives, no gluten, cholesterol or trans-fats. Great for desserts, nutritional drinks, smoothies, ice-cream, dressing, sauces, dips, snacks, excellent for cooking, baking or making raw coconut milk and cream.

Not to be confused with coconut oil, it can be added to porridge, stews and curries or eaten straight from the jar! TIANA Fairtrade Organics Raw Coconut Goodness can also be diluted with a little water to make raw coconut milk or cream. With a smooth and creamy spread-like consistency it is made from fresh organic coconuts using the latest cold pressing technology – below 40°C.

This scrumptiously creamy coconut goodness melts in your mouth and provides all the benefits of raw coconut. Suitable for raw diets, vegetarians and vegans.