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Merchant Gourmet Persian Style Rice & LentilsOut of stock
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Merchant Gourmet
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100% vegan company

Merchant Gourmet Persian Style Rice & Lentils 250g

250g · £0.94/100g
VeganNo added sugarPlastic freeRaw

Created with chef and best-selling author Sabrina Ghayour, Merchant Gourmet's Persian Style Rice & Lentils are inspired by the classic flavours of Adas Polow. Brown rice, lentils, quinoa, sweet sultanas, lemon and warming spices create a fragrant balance of sweet and savoury flavour.

Members£2.36RRP
£2.99
Extra savings when you buy 6
Case price £17.94 £13.20 (£2.20 each)
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About

with Quinoa, Sultanas & Warming Spices

Fragrant spices. Vibrant flavour. Ready when you are. A beautiful companion to roasted vegetables, grilled dishes and sharing feasts.

  • Source of fibre
  • Source of protein
  • Plant Based
  • Nothing Artificial
  • Vegan

Preparation instructions:
Can be enjoyed hot or cold.
Microwave:
Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90 seconds at 1000W or 2 minutes at 700W.
Hob:
Empty contents into a pan and heat through with a dash of water.

Storage:
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

Merchant Gourmet's Wholegrains:
From nutty spelt to wholesome brown rice, Merchant Gourmet's grains are carefully selected for their delicious flavour, satisfying bite and natural goodness. Rich in fibre to support a healthy gut, they're an easy way to enjoy more wholegrains every day.
Nutty flavour and satisfying bite
Naturally rich in fibre to support gut health

Ingredients

Cooked Brown Rice (40%) (Water, Brown Rice), Cooked Green Lentils (27%) (Water, Green Lentils), Cooked White Quinoa (19%) (Water, White Quinoa), Sultanas (6%), Onion, Sunflower Oil, Salt, Parsley, Concentrated Lemon Juice, Onion Powder, Yeast Extract (Yeast Extract, Salt), Turmeric, Garlic Purée, Mint, Black Pepper, Cinnamon, Smoked Paprika, Cumin, Coriander. May contain cereals containing GLUTEN.

Nutrition

Typical valuesPer 100g
Energy663 kJ / 157 kcal
Fat2.5g
  of which saturates0.4g
Carbohydrate35g
  of which sugars3.7g
Fibre4.6g
Protein5.9g
Salt1.0g
More information
Storage
Ambient. Store at room temperature before opening.
Weight
260g with packaging
Find similar
Ready-to-Eat Grains & Pulses
Product code
MRT20
Free from
Celery, Citric Acid, Gluten, Lupin, Maize, Mustard, Nuts, Peanuts, Sesame, Soy, Sugar, Sulphur Dioxide, Wheat
From the wholesaler's product data, which isn't always right. Always check the pack.

These product details are for information only. We believe they are accurate, but please read the packaging and label before use. See our Terms & Conditions.