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Merchant Gourmet CajunOut of stock
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Merchant Gourmet
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100% vegan company

Merchant Gourmet Cajun 250g

250g · £0.94/100g
VeganLow FODMAPNo added sugarPlastic freeRawUK business

Green lentils and red kidney beans are combined with jalapeño, rosemary and smoked paprika in a rich tomato sauce for bold flavour and a fiery kick. Naturally rich in protein and fibre, they're ready in minutes.

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£2.99
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Case price £17.94 £13.20 (£2.20 each)
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About

with Red Kidney Beans & Jalapeno

Smoky flavour. Bold heat. Ready when you are. Perfect over rice, loaded into jacket potatoes or spooned onto nachos.

  • High Fibre
  • Source of protein
  • Plant Based
  • Ready in 2 mins
  • Vegan

Heating instructions:
Best enjoyed hot but can be eaten cold.
Microwave:
Squeeze the pouch to loosen the lentils. Tear a 2cm opening at the top and heat for 90 seconds at 1000W or 2 minutes at 700W.
Hob:
Empty contents into a pan and heat through with a dash of water.

Storage:
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

Merchant Gourmet's Lentils:
Celebrated by chefs and home cooks alike, Merchant Gourmet's prized Puy Lentils are loved for their distinctive peppery flavour, firm bite and exceptional quality. Grown exclusively in Le Puy-en-Velay, France, they're one of Merchant Gourmet's signature ingredients.

  • Protected Designation of Origin (PDO)
  • Naturally rich in protein and fibre
  • Distinctive peppery flavour and firm bite

Ingredients

Cooked Green Lentils (41%) (Water, Green Lentils), Tomato Purée (Tomato, Acidity Regulator: Citric Acid), Rehydrated Red Kidney Beans (8%), Onion, Cooked Durum WHEAT (Water, Durum WHEAT), Olive Oil, Sherry Vinegar (SULPHITES), Garlic, Sugar, Salt, Spices, Jalapeño Seasoning (0.6%) (Rice Flour, Jalapeño Chilli Pepper, Natural Flavourings, Sunflower Oil), Rosemary (0.3%), Smoked Paprika (0.3%), Natural Flavouring. For allergens see ingredients highlighted in bold . May also contain SOYA and MUSTARD.

Nutrition

Typical valuesPer 100g
Energy490 kJ / 117 kcal
Fat3.4g
  of which saturates0.6g
Carbohydrate12g
  of which sugars3.7g
Fibre7.7g
Protein5.7g
Salt0.53g
More information
Storage
Ambient. Store at room temperature before opening.
Weight
260g with packaging
Find similar
Ready-to-Eat Grains & Pulses
Product code
MRT21
Free from
Celery, Citric Acid, Gluten, Lupin, Maize, Mustard, Nuts, Peanuts, Sesame, Soy, Sugar, Sulphur Dioxide, Wheat
From the wholesaler's product data, which isn't always right. Always check the pack.

These product details are for information only. We believe they are accurate, but please read the packaging and label before use. See our Terms & Conditions.