Current research is finding that dark chocolate is really good for you. It contains polyphenols and, more specifically, flavenols, which may help to maintain a healthy blood pressure and promote heart health. So what better reason do you need for indulging in a little luxury for breakfast? My Belgian Chocolate granola can also be added to yoghurt or ice-cream and fresh fruit berries for a light and easy peasy dessert at the end of the day.