Light Bites, Salads & Sides
i
100% vegan company
Merchant Gourmet Persian Style Rice & Lentils 250g
Created with chef and best-selling author Sabrina Ghayour, Merchant Gourmet's Persian Style Rice & Lentils are inspired by the classic flavours of Adas Polow. Brown rice, lentils, quinoa, sweet sultanas, lemon and warming spices create a fragrant balance of sweet and savoury flavour.
Case price
About
with Quinoa, Sultanas & Warming Spices
Fragrant spices. Vibrant flavour. Ready when you are. A beautiful companion to roasted vegetables, grilled dishes and sharing feasts.
- Source of fibre
- Source of protein
- Plant Based
- Nothing Artificial
- Vegan
Preparation instructions:
Can be enjoyed hot or cold.
Microwave:
Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90 seconds at 1000W or 2 minutes at 700W.
Hob:
Empty contents into a pan and heat through with a dash of water.
Storage:
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Merchant Gourmet's Wholegrains:
From nutty spelt to wholesome brown rice, Merchant Gourmet's grains are carefully selected for their delicious flavour, satisfying bite and natural goodness. Rich in fibre to support a healthy gut, they're an easy way to enjoy more wholegrains every day.
Nutty flavour and satisfying bite
Naturally rich in fibre to support gut health
Ingredients
Cooked Brown Rice (40%) (Water, Brown Rice), Cooked Green Lentils (27%) (Water, Green Lentils), Cooked White Quinoa (19%) (Water, White Quinoa), Sultanas (6%), Onion, Sunflower Oil, Salt, Parsley, Concentrated Lemon Juice, Onion Powder, Yeast Extract (Yeast Extract, Salt), Turmeric, Garlic Purée, Mint, Black Pepper, Cinnamon, Smoked Paprika, Cumin, Coriander. May contain cereals containing GLUTEN.
| Typical values | Per 100g |
|---|---|
| Energy | 663 kJ / 157 kcal |
| Fat | 2.5g |
| of which saturates | 0.4g |
| Carbohydrate | 35g |
| of which sugars | 3.7g |
| Fibre | 4.6g |
| Protein | 5.9g |
| Salt | 1.0g |
More information
- Storage
- Ambient. Store at room temperature before opening.
- Weight
- 260g with packaging
- Find similar
- Ready-to-Eat Grains & Pulses
- Product code
- MRT20
- Free from
- Celery, Citric Acid, Gluten, Lupin, Maize, Mustard, Nuts, Peanuts, Sesame, Soy, Sugar, Sulphur Dioxide, Wheat
From the wholesaler's product data, which isn't always right. Always check the pack.
These product details are for information only. We believe they are accurate, but please read the packaging and label before use. See our Terms & Conditions.












