Symplicity Foods Plant Based Sausages 270g

Taste profile: rich, umami, herby flavour. Made from: fermented vegetables.

Symplicity's veggie sausages are made from fermented vegetables and packed with rich, savoury flavour. Slow fermentation helps unlock deep umami flavour naturally, creating herby sausages with a firm texture and satisfying bite.

High in protein, a source of fibre and low in saturated fat, they're designed to bring more flavour and better nutrition to everyday meals. Cook in a pan, oven or on the grill. Serve with mash, traybakes and breakfasts, add to stews or slice into pasta dishes. Originally developed by chef Neil Rankin and used in restaurant kitchens across the UK, they make it easy to create flavour-packed meals in minutes

• High in protein
• Source of fibre
• 5 Plant points
• Suitable for vegetarians and vegans
• non-UPF
• Low saturated fat
• Low calorie
• Simple ingredients
• No over processing
• pan, oven, grill, air fryer suitable
• Developed by chefs

Cooking instructions:
Cook from chilled. If product is frozen, defrost in a fridge overnight.
Hob/Shallow fry: preheat 1tbsp of vegetable oil in a pan set over medium heat. Remove all packaging and add the sausages to the pan. Cook for 9 minutes, turning occasionally for evenly browned skin. When product is piping hot throughout, remove from the pan.
Air fry: preheat air fryer to 180°C. Remove sausages from packaging and spray/brush with a little oil. Place sausages in air fryer basket and cook for 7 minutes, turning halfway through cooking.
Grill: preheat grill to medium heat. Remove sausages from packaging and place on a tray suitable for grilling. Spray/brush with a little oil. Put sausages under the grill, turn frequently until piping hot throughout.
Oven cook: preheat oven to gas mark 6/200°C electric/180°C fan. brush sausages with a little oil. cook on a baking tray in the centre of the oven for 16 minutes.
Guide only. all cooking appliances may vary. ensure product is piping hot.

Fermented vegetables (51%) (Mushroom, Onion, Beetroot), WHEAT GLUTEN, Bulgar WHEAT, Miso (Water, Soybeans, Rice, Salt), Rapeseed Oil, Breadcrumbs (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin), Flaxseed, Tamari (Soybeans, Salt, Vinegar), Black Pepper, Salt, Sage, Nutmeg. Filled into a plant-derived casing (sodium alginate).
Allergy Advice: For allergens, see ingredients in bold
May contain SULPHITES